Exercise and Activities

At Lilith House we recognize that daily exercise and a balanced diet can have a huge impact on the recovery process and our well-being in general. That is why we are committed to providing access to a fully equipped gym and activities.

The residents of Lilith House participate in scheduled activities, and have free time every day to work out.

Some of the activates may include:

• Yoga
• Pilates
• Weight Training
• Cardiovascular Training
• Jogging
• Walking
• Pilates
• Team Building Games